Products

Exclusive 1 to 1 Personal Training

  • Tailored Goal Setting
  • Monthly Results Tracking
  • Nutrition and Life style coaching
  • ​Exclusive 1 to 1 sessions to meet your individual needs
  • Expert training on exercises that are specific and goal related
  • Injury rehab, physio referral, pre-postnatal, powerlifting specialist

Sessions are sold in packages to ensure we are both committed to a time frame to achieve your results or goals. If you are focused on a longer term goal then monthly direct debit options are also available.

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​To determine the best package, why not book in a free consultation and assessment using the contact page?

Small Group Exercise

Groups are kept small (limited to 10 places) so they are more like small group personal training rather than traditional "bootcamps"or large gym classes which can have up to 30 people.

​I ensure I spend time coaching everyone as an individual as well as a group. We all get to know each other and have a sense of team spirit, making sure everyone feels welcome whatever their level of fitness.


  • Pay as you go £10
  • Pre-Purchase £34 for 4 or £48 for 6​

More information and how to book can be found on this page Small Group Exercise

LIVE Online

Delivered via an app meeting scheduled for 1 x 60 minutes or 2 x 30 mins, this is far more than just a list of exercises!
  • It is totally bespoke to you
  • Designed for your space and equipment
  • You are kept accountable- you have a time to train rather than putting it off
  • If you don't "get" something or need a demo I can show you as well as sending images/videos live and visually
  • I can see your form and help you be more effective​
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 To determine the best options, why not book in a free 30 min consultation online? 
kim@apexperformancetraining.co.uk