Live Online Group Training Options
Online Classes and Small Group Training
Fit Club Circuits:
Join in via LIVE Zoom Video link- be part of a community you can have a giggle with whilst working hard.
I run a Wednesday Bodyweight Circuits Group 7:45pm for 45 mins each week where we switch focus from Full body, Upper Body,Lower Body and Core each week.
Bespoke Groups:
If you want to create your own group with colleagues, friends or family, I can tailor workouts for you. All you need is 4 or more adults willing to commit to a 12 session x 45 min training plan, and we can set a schedule and goal that you all agree on. Flex, Fitness, Functional goals or maybe you are group of new mums that want a safe post natal group you can attend at home?
Benefits:
- Workouts specific for your group
- Body weight or things you can find in your home for tools!
- Kids/Spouses/Pets can join in! (intentionally or not!)
- Be part of a social circle as well as training
- Feel committed to a schedule
Fit Club Wednesday Prices (click schedule button to book)
£8 PAYG
£28 for 4 pack
£36 for 6 pack
Bespoke Training £10 per person per 45 min session paid in advance (min 4 people) - to be agreed when dates scheduled
Text/Call 07590037240
kim@apexperformancetraining.co.uk