Live Online Personal Training 1:1
1 to 1 Personal Training
Where you are, when you want, how you want.
At work, home or outside as long as you have a connection to the internet I can train you. I can pre-record videos specifically for you and the challenges you face if you don't have time to schedule a regular session, and I will keep you accountable to your training plan with regular contact.
Whatever is stopping you from achieving your fitness or movement goals I am on your side to give you the right plan, the right exercise and the right intensity to achieve results.
I limit the number of people I work with so I can devote all my time and attention to these chosen few, researching their needs, restrictions and contraindications as well as psychological profiling them to motivate them to keep with the plan.
These may be physical, mental, psychological or neurological., new or chronic. I work alongside healthcare professionals such as physios, consultants and GP's.
Book a consultation to discuss your needs
Text/Call 07590037240
kim@apexperformancetraining.co.uk
At work, home or outside as long as you have a connection to the internet I can train you. I can pre-record videos specifically for you and the challenges you face if you don't have time to schedule a regular session, and I will keep you accountable to your training plan with regular contact.
Whatever is stopping you from achieving your fitness or movement goals I am on your side to give you the right plan, the right exercise and the right intensity to achieve results.
I limit the number of people I work with so I can devote all my time and attention to these chosen few, researching their needs, restrictions and contraindications as well as psychological profiling them to motivate them to keep with the plan.
These may be physical, mental, psychological or neurological., new or chronic. I work alongside healthcare professionals such as physios, consultants and GP's.
Book a consultation to discuss your needs
Text/Call 07590037240
kim@apexperformancetraining.co.uk
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