In Person Personal Training Services Available
(In your home or an exclusive studio space in Crawley, West Sussex)
In Home or Private Studio
Pre and Post Natal
From bump to baby, I can help you stay active and safe during and after your pregnancy. Sessions adapted for your level and trimester stage.
(Also available online)
If you enjoy strength training or something more pulse raising than "stretchy", get in touch to find out how I can help you adjust to your new bump and body
1:1 sessions with support that extends outside of the time spent in training.
firstname.lastname@example.org for client pre/post natal application form
Level 3 YMCA Adapting Exercise for Ante Natal and Post Natal Clients
Level 3 Faster Global Personal Trainer
Register of Exercise Professionals (REPS) registered
Member of Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)