Personal Training Services Available
Exclusive 1 to 1 Personal Training
Sessions are sold in packages to ensure we are both committed to a time frame to achieve your results or goals. If you are focused on a longer term goal then monthly direct debit options are also available.
To determine the best package, why not book in a free consultation and assessment using the contact page?
Delivered via an app meeting scheduled for 1 x 60 minutes or 2 x 30 mins, this is far more than just a list of exercises!
To determine the best options, why not book in a free 30 min consultation online?
Pre and Post Natal
From bump to baby, I can help you stay active and safe during and after your pregnancy. Sessions adapted for your level and trimester stage.
If you enjoy strength training or something more pulse raising than "stretchy", get in touch to find out how I can help you adjust to your new bump and body
1:1 sessions with support that extends outside of the time spent in training.
email@example.com for client pre/post natal application form
1:1 Pre natal
1:1 Post natal
Small group Post natal (on request)
Small group Ante natal (on request)
Online 1:1 and small group
Level 3 YMCA Adapting Exercise for Ante Natal and Post Natal Clients
Level 3 Faster Global Personal Trainer
Register of Exercise Professionals (REPS) registered
Member of Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)